The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


I’m extremely proud of my results!

Two years ago I qualified as a teacher, this had been my Educational goal for four years . Last year, I was working at securing my Career Goal as Careers Counsellor, teaching at CIFEC and the Gov. Read more..


Mother of two boys age 9 and 12.

The Team

Kelly Cram

Kelly is a Board Certified Holistic Health Coach, who is also Trained in Functional Nutrition and Life Style Coaching, and is a Certified Ideal Protein Weight Loss Coach with over 6 yrs experience helping clients successfully lose weight safely. She is passionate about helping others turn their health related challenges into mere stepping stones to reach their wellness and weight loss goals.
“I love being a health detective and empowering my clients to get to the root causes of their malfunction rather than treat symptoms. There is hope for All who commit to making life style changes necessary to achieve their wellness goals no matter what your family history is or what your genetics say.”

Kelly started offering the Ideal Protein Weight Loss Method after her own success losing weight back in 2011. “I lost a total of 35 lbs following the guidelines provided by Ideal Protein for all the coached phases including phase 4, stabilization and maintenance, and I’m pleased to say that more than 6 yrs later I have maintained my weight and lifestyle.”

Kelly sees clients one on one for weekly weigh in appointments and coaching sessions. She also teaches classes for both kids and adults and books coaching sessions for corporate events as well.

Brian Cram

Brian is a Trained and Certified Ideal Protein Weight Loss Coach. While Brian does not work one on one with clients, he is passionate about teaching and inspiring clients to make the life style changes necessary for optimum health. He has an awesome testimony too. “While my wife was on the Ideal Protein Weight Loss method I tried to follow along without “buying” the support and products. While I lost weight I also became very ill as my body became deprived and malnourished. I had no idea that I was depriving my body of key nutrients that the Ideal Protein Protocol requires for this reason. Without the coaching and guidelines you really are doing yourself a disservice rather than making sustainable life style changes. Following the guidelines correctly I was able to lose 40 lbs and I came off of my blood pressure medication, cholesterol medication, and I no longer suffered from acid reflux. I knew I was on my way to becoming a diabetic but after changing my life style I no longer have that threat. I encourage everyone to follow the guidelines from Ideal Protein and visit with a trained health coach weekly for complete success. It’s worth every penny!”

Brian also helps in the office with inventory, shipping and receiving, and packing orders for clients to pick up weekly. He also teaches classes for both kids and adults and loves to work alongside his wife teaching at corporate events. “Wellness is more than just what we eat! Wellness happens where we Eat, Sleep, Play, and Pray.” Mark Hyman


Hope Wellness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

121 Rolling Hill Road Suite 233 Mooresville NC 28117 – Phone: 704-608-5296
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